Weight Gainers

Mass gaining shakes contain the highest calorie and protein content per serving. This is needed because the body requires additional calories for growth to happen, and of course needs protein for the muscles to have something to grow with.

A mass gainer is the equivalent to a moderately sized meal in terms of calories and protein – 400-500 calories and 40-50 grams of protein. Consuming shakes of this substance 2-3 times daily will give the body easy to digest nutrients as well as a caloric surplus which is needed for mass gain.

Most users will use a mass gainer as a snack between meals. This makes it easy to add more protein and calories to an eating plan without a ton more cooking and clean up!

These products are also quite useful for endurance athletes who burn crazy amount of calories during practices and competitions.

Young guys interested in gaining more muscle mass should use a mass gainer as the foundation piece of their supplement plan. The old adage, “you are what you eat”, rings true when it comes to gaining muscle – without enough food your body will not be able to gain added muscle because it simply doesn’t have the pieces needed.

Mass gainers can be mixed with fruits for smoothies, or even higher calorie foods if needed to achieve results.