International Protein Synergy 5 Complete Growth Formula was designed as a specific muscle growth (anabolic) protein. The proprietary blend of 5 proteins in Complete Growth Formula provides hard training athletes with a superior natural amino acid profile essential for muscle growth. a great all round protein with minimal carbs.
Key benefits of International Protein's Synergy 5:
One of the most important muscle building properties of Protein Synergy 5 is how easy it is to drink. No point in having all the wonderful nutritional benefits in a product if it doesn't taste good. That's why the final critical components of the Protein Synergy 5 Complete Growth Formula are the deliciously different flavours and user friendly consistency. Care has been taken to give protein synergy 5 a smooth, full-bodied texture that leaves you satisfied but not bloated.
Key benefits of International Protein's Synergy 5:
5 different proteins
slow releasing
great tasting, easy to mix and will leave you satisfied not bloated
Hydrolysed Whey Protein Isolate (Whey Peptides), High Glycomacropeptide Whey Protein Isolate (WPI), Whey Protein Concentrate (WPC), Calcium Caseinate and Egg Albumen were carefully selected not only for their specific amino acid profiles, but for their unique absorption rates. As a result Protein Synergy 5 delivers a constant supply of essential amino acids into the bloodstream for a period of hours, ensuring a high positive nitrogen balance is maintained for maximal muscle growth.
Almost immediately Protein Synergy 5 starts providing your body with di and tri-peptides from hydrolysed whey protein isolate, the most rapidly absorbed protein available. These same peptides start the muscle building process by stimulating the liver to produce anabolic growth factors that stimulate muscle growth. WPI, then WPC step in and take over the supply of amino acids and whey factors to the body. WPC provides the amino acids required to produce higher levels of glutathione within the body. Glutathione is a powerful antioxidant that exerts immune boosting effects on the body, helping to protect it from oxidative exercise stress that can hinder training progress and diminish muscle gain.
Being more slowly digested than whey but quicker than casein, the original protein 'gold standard', egg white albumen continues the supply of muscle building amino acids, while casein begins it's slow release of amino acids for up to 7 hours. Not only does casein's slow transit time prolong the body's PNB but it also increases the absorption rate of casein's amino acids, including muscle sparing glutamine, threonine and arginine.
How should I take International Protein Synergy 5?
Mix 40g (3 heaped tablespoons) with 200ml - 300ml of cold water, low fat milk, full cream milk or soymilk in a shaker or blender. Take 2-3 times daily to obtain your required protein intake. Best times for use are first thing in the morning, mid morning and/or mid afternoon and before sleep.
Supplement Facts
Serving Size: 40 grams
Servings per Container : 31 (1.25g), 75 (3kg)
Per Serving
Per 100g
Energy
674kj
1684kj
Protein
32.8g
82.0g
Fat
-Total
-Saturated
2.0g
1.2g
4.9g
3.1g
Carbohydrates
-Total
-Sugars
2.5g
1.2g
0.8g
6.3g
2.9g
1.9g
Dietary Fibre
0.08g
0.2g
Sodium
110mg
275mg
Potassium
226mg
565mg
Calcium
200mg
550mg
SYNERGY 5 AMINO ACIDS (Typical Profile)
Isoleucine
1892mg
4730mg
Leucine
3376mg
8440mg
Lysine
2904mg
7260mg
Methionine
756mg
1890mg
Phenylalanine
1252mg
3130mg
Threonine
2040mg
5100mg
Tryptophan
606mg
1515mg
Valine
1936mg
4840mg
NON ESSENTIAL AMINO ACIDS
Histidine
662mg
1655mg
Alanine
1600mg
4000mg
Arginine
988mg
2470mg
Aspartic Acid
3054mg
7635mg
Cysteine
576mg
1440mg
Glutamic Acid
5994mg
14985mg
Glycine
652mg
1630mg
Proline
1708mg
4270mg
Serine
1616mg
4040mg
Thyrosine
1216mg
3040mg
Ingredients: Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, Flavours, Thickeners (412,466), Cocoa*, Sweetener (Sucralose), Emulsifier (Soy Lecithin).