Body Science Creatine is a substance found naturally within the human body. The majority of Creatine is stored within the skeletal muscle cells. Creatine is used to restore the cells energy source and be used as an energy reserve.
A muscle contraction is generated by the breakdown of ATP (adenosine triphosphate) to ADP (adenosine diphosphate). When your muscles have used all the ATP in the muscles, creatine phosphate (generated from creatine monohydrate) contributes a phosphate group to ADP, allowing more contractions to occur.
When combined with a resistance training program, Creatine can enhance the gains in fat free mass and lean body mass to a degree that is significantly greater than would be associated with the training alone.
Key benefits of Body Science Creatine:
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100% Pure Pharmaceutical Grade
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Enhances muscle strength & endurance
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Weight gain
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Increase muscle ATP energy
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Lean muscle gain
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Increase recovery
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Athletic performance
How should I take Body Science Creatine Monohydrate?
Add 3 grams into 300mL of water or shake and stir. For best results, take 1 serve within 20 minutes of completion of training.
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Supplement Facts
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Serving Size: 3g
Servings Per Container: 166 (500g), 333 (1kg)
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Amount Per Serve
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Amount Per 100g
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Energy
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51kJ
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1700 kJ
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Calories
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12.2 cal
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406.7 cal
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Protein (dry basis)
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3g
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100g
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Fat – Total
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0g
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0g
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Saturated
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0g
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0g
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Carbohydrates – Total
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0g
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0g
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Sugars
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0g
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0g
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Sodium
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0g
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0g
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Fibre
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3g
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100g
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Gluten
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0g
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0g
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Creatine
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3g
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3g
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Ingredients: 99.9% Pure pharmaceutical grade Micronised Creatine Monohydrate
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